This heart-warming age positive documentary about friendship and purpose follows a group of female athletes in their 60s, 70s and 80s over the course of a year as they prepare to compete in masters competitions. For all of them, training and competing in masters athletics is about being part of a supportive community, achieving personal goals and living a purposeful life full of adventures and fun. In doing so, these women show an energy, joyful determination, and fulfilment in older age, that offers a powerful antidote to lazy stereotypes around ageing.

Director: Danielle Sellwood